Three Steps to Stop Worry In It’s Tracks

Module 1 Introduction
Lesson 1 Introduction: You not worry?  - Preview
Module 2 Recognize
Lesson 1 Step 1: Recognize You are worrying
Module 3 Release
Lesson 1 Step 2: Release Your Worries
Module 4 Replace
Lesson 1 Step 3: Replace Worry with Trust
Module 5 Repeat
Lesson 1 One last thing...
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